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Ab Blitz

Ab Blitz

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30

minutes

Level: Very hard
Limit of participants
Trainers:

 

Tighten your abdominal muscles and protect your spine with an effective 30 minute workout that gets results!

What will I gain?
Whether you’re looking for beginner level training or advanced fitness programs, we have something here for everyone to target core muscle groups.

 

YOUR HEALTH. YOUR CLUB.

 

Welcome to the club that puts you first, because our goals, are your goals.