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Functional Fitness 50+

Functional Fitness 50+

Buy
60

minutes

Level: Easy
Limit of participants
30
Trainers:

 

Improve your quality of life and enjoy the things you used to do. Simple things like gardening and shopping will become much easier with regular exercise. Suitable for adults of all ages, including people with injury and chronic illness.

What will I gain?
Improve functional fitness, strength and balance.