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Mat Pilates

Mat Pilates

Buy
60

minutes

Level: Easy
Limit of participants
50
Trainers:

 

Pilates promotes a feeling of physical and mental well-being and also develops inner physical awareness. Strengthens and lengthens the muscles without creating bulk.

What will I gain?
Develop core strength, support the spine, stabilise the pelvis, increase mobility of the joints.

 

YOUR HEALTH. YOUR CLUB.

 

Welcome to the club that puts you first, because our goals, are your goals.