At The Ridge Health Club we aim to provide our members with a variety of quality, all inclusive fitness and exercise programs in a relaxed and supportive environment.
You will be guided by results driven fitness professionals who genuinely care about you and the goals you have set, ensuring you get the results you want and have fun along the way!
Our main gym has an extensive range of cardio equipment including treadmills, stationery bikes, recumbent bikes, elliptical trainers and stair climbers.
We also has a vast selection of free weights with dumbbells and barbells and pin loaded machines.
Our main gym also includes TRX trainers, fit balls, kettle bells, Iron Edge equipment, strecth mats, medicine balls and a roomy stretch and functional fitness area.