Address

8/266 Bolton Street, Eltham VIC 3095

Сall us

03 9431 1223

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Health Club

FACILITIES

Welcome to the club that puts you first, because our goals, are your goals. We are passionate and committed to help you achieve a greater sense of well-being and overall health in Eltham's leading fitness centre.

At The Ridge Health Club we aim to provide our members with a variety of quality, all inclusive fitness and exercise programs in a relaxed and supportive environment.

You will be guided by results driven fitness professionals who genuinely care about you and the goals you have set, ensuring you get the results you want and have fun along the way!

Our main gym has an extensive range of cardio equipment including treadmills, stationery bikes, recumbent bikes, elliptical trainers and stair climbers.

We also has a vast selection of free weights with dumbbells and barbells and pin loaded machines.

Our main gym also includes TRX trainers, fit balls, kettle bells, Iron Edge equipment, strecth mats, medicine balls and a roomy stretch and functional fitness area.

We take pride in our gym and ensure you have every piece of equipment at your disposal to achieve your goals.

Dedicated Cardio Section
Whether you want increased energy or reduced stress, cardio training (otherwise known as cardiovascular or CV training) helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio training can also help to lower blood pressure and cholesterol levels. Our cardio section includes world class Treadmills, Cross Trainers, Up right bikes, recumbent bikes, spin bikes and more.

Strength Training Section
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength. We have a series of best in class strength machines (for both isolation and compound movements) for all muscle groups of the body.

Open to women only, the Ridge Ladies Studio offers state-of-the-art and the latest technology in equipment, treadmills, mountain climbers, bikes, pin-loaded equipment and free weights. All this available in a women’s only studio to create a fun and friendly environment. The Ridge is the only unisex health club in the area to offer women’s only training.

See one of our team in order to receive great advice on time efficient training, maximising your results and exercising safely and effectively.  We believe that your time and effort is important and we want you to get the most out of your training. For bookings for reviews or to see a Personal Trainer, please contact Reception and they will be happy to help you.

The Ridge childcare team are committed to providing a safe, friendly, fun environment for children whilst supporting our members in their quest for a healthier lifestyle. We provide a program that is age appropriate, that meets individual needs and reflect family values.

Our aim during each 1 hour session is to help children separate from parents feeling happy and secure, and to encourage incidental learning through many areas of play. In each session children are given the opportunity to experience activities such as playdough, painting, puzzles, blocks, sand, water, music and books.

Bookings
Bookings are essential – Text the Creche Mobile on 0491 127 576 for bookings and cancellations. Bookings may be made no earlier than one week in advance.

Crèche Fees
Members: One Child $8; Two+ Children – $10
Non-Members: Casual Creche Fee for 1-3 Children: $10

Cancellation Policy
Please inform the crèche if you need to cancel your booking via text message to the Crèche Mobile no later than 8:00am on the day of care, otherwise a cancellation fee of half your crèche fee will apply.

Crèche Operating Hours
Monday – Friday
Session One // 9:00 – 10:15am
Session Two // 10:15am – 12:00pm

CHANGE ROOMS

Our ladies and mens change rooms feature:
Showers, Lockers, Toilets, Hand dryers, Hair dryers (Ladies), Hand wash, Body Wash in showers and Seating

LOUNGE AREA

The Ridge Health Club has a nice lounge area for members to relax before or after a training session. We have magazines for members to reads and remember to try one of our fresh, delicious complimentary apples available in the lounge daily.

HEALTHY SNACKS & RETAIL

The Ridge Health Club has a number of convenience items for purchase: Towels, water, protein bars and Core Foods (seven different flavours).

OFF STREET PARKING

The Ridge Health Club is located in the Ridge retail complex. We have over 60 carparks available for members directly in front of the club and there is off street parking nearby.

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TESTIMONIALS

What our members have to say

“We love the Ridge!! The staff are all approachable, friendly, and professional. The atmosphere is great and all equipment is well maintained. We love the new pilates and meditation class – there is always challenges to keep us motivated.”

“Life long friendships have been made at The Ridge. Love the Mind Body classes, very friendly staff and the feeling of fulfilment.”

“I’ve been part of the Ridge Health Club for over 2 years now, and it has helped me to achieve goals I never thought possible. The group fitness classes are of the highest quality, with the instructors pushing you to reach your full potential whilst also giving a range of options to suit everyone’s abilities.”

“Nick and the rest of the team are friendly, supportive and always ready and willing to go above and beyond for their clientele, and to accept suggestions on how to make the Ridge a better place for everyone. It’s a warm, welcoming and supportive environment!”

“Love coming to the Ridge! Very friendly atmosphere and staff.”

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There's no better way to find out if a health club is right for you than giving it a try.